Ramadan Tips: Fasting and Hormonal Health Issues in Woman
Representational Image. Photo : Pixabay
• Ramadan fasting is beneficial in women suffering from Polycistic Ovarian Syndrome as it reduces stress hormonal level i.e. serum cortisol and noradrenaline.
• Fasting also reduces stress neurohormone levels and improves physical and mental health in these women.
• Further women can safely fast after menopause and can continue taking estrogen replacement therapy once a day.
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