Workout

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Tune in to better video workouts with these 10 tips

Make sure to follow these basic tips to ensure you get the most from your online experience

3 strategies for safer home workouts
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3 strategies for safer home workouts

Work your abs and obliques with core workout. Photo: Collected
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Add core exercises to your workout routine

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A strong core: The simple, flexible, and portable workout

Photo: Colllected
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Why choose body-weight exercises

When looking for the best gym apparel, the most important aspects of your outfit are the materials, fit, and compression. Photos: Courtesy
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Workout in style

BTS poses at the carpet during arrivals ahead of iHeartRadio Jingle Ball concert at The Forum, in Inglewood, California, U.S., December 3, 2021. Photo: Reuters
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BTS ARMY disappointed after workout video claiming to be with group doesn't feature members: 'I feel betrayed'

Fitness trainer Nazia Hassan believes that weightlifting is important for women to gain strength and stamina. Photo: Aneek Mustafa Anwar
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'We do not need hours of our time to stay fit'