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Matthieu Ricard. Photo: Collected
Wellbeing

'World's happiest man' says the secret to being happy takes just 15 minutes a day

The accolade comes as he participated in a 12-year brain study on meditation and compassion led by a neuroscientist from the University of Wisconsin

Food, sanity, and other things I miss during quarantine
Wellbeing

Food, sanity, and other things I miss during quarantine

The plight of beauty industry amid a global crisis
Features

The plight of beauty industry amid a global crisis

To keep anxiety in check, ensure that you get your news from verified sources and remember WhatsApp is not a verified source. Photo: Unsplash
Wellbeing

How people with anxiety can reduce panic due to coronavirus

Photo: Pixabay
Covid-19 in Bangladesh

Strengthen your immunity during coronavirus

Staring at your smartphone screen at night could cause sleep deprivation
Wellbeing

Staring at your smartphone screen at night could cause sleep deprivation

Stay high on protein to save yourself from muscle loss in your old-age. Photo: Unsplash
Wellbeing

Eat protein today to reduce muscle loss tomorrow, says study

Representational Image. Photo: Unsplash
Wellbeing

A 30-minute walk daily is all you need to live longer, says study

Photo: PEXELS
Wellbeing

E-cigarettes may increase your gum disease risk

Researcher found that experiencing stress made people both more likely to give and receive emotional support from another person. Photo: Unsplash
Wellbeing

Stress may lead to surprising social benefits. Here’s how

70 patients receive free life-changing reconstructive surgeries
Bangladesh

70 patients receive free life-changing reconstructive surgeries

How to keep calm at workplace
Wellbeing

How to keep calm at workplace

Elderly people are seen sitting in a old age home. File Photo: TBS
Wellbeing

Delay in policy implementation hurting older persons more