burnout

Social media breaks (which can have detrimental effects on mental health) and connecting with nature instead are essential in self-care. Here the author is photographed in Kyrgyzstan.
Thoughts

From exhaustion to empowerment: Mental health practices that changed my life in 2023

During my time with my therapist, I came across effective mental health practices which seem to work very well

FILE PHOTO: Australian Prime Minister Anthony Albanese meets WA Premier Mark McGowan at Kings Park, in Perth city, Australia 22 October, 2022. Sharon Smith/Pool via REUTERS
World+Biz

Leader of resource-rich Western Australia resigns due to burnout

Illustration: TBS
Thoughts

Burning out for your employer: Is it worth it?

It is vital to strike a balance between personal and professional time during lockdown. Photo: Collected
Mode

How to tackle burnout during the pandemic